Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

    Life may not be the party we hoped for, but while we are here we might as well dance!   Read More »

  If you hear a voice within you say “You can not paint”, then by all means paint, & that voice will be silenced. ~ Vincent Van Gogh   Read More »

Hurry Sickness is the birthplace of stress. The greatest misery in life is being in a rush. It’s a miserable way to live because when you are driven to catch up with your ever-growing “to do” list you get locked into the mindset of Hurry Sickness. Symptoms include: always having more to do believing that the sky will fall in if you don’t ... Read More »