Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

Let no one ever come to you without leaving better and happier. Be the living expression of God’s kindness: kindness in your face, kindness in your eyes, kindness in your smile. ~ Mother Teresa Read More »

  If you want others to be happy, practice compassion. If you want to be happy, practice compassion. ~ Dalai Lama Read More »

  Sometimes words are not adequate. A silent hug is worth a thousand words to an unhappy heart. Read More »

  To wish you were someone else is to waste the person you are. Read More »