Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

What on Earth is a Chakra? In many spiritual and healing disciplines, and in the world of complementary medicine the word Chakra pops up quite a bit. That’s fine if you know its meaning; not so great, and I must say pretty confusing, if you don’t. Here’s our simple summary of the 7 Chakras that covers what a Chakra is, ... Read More »

Why Is Chakra Clearing Important?     Chakras are centres within our body’s physical, and etheric energy fields. They are the portals or gates through which Life Force flows in and out of our being. These vital energy centers are sensitive to energy and often become clogged with residues from physical, emotional, mental, and spiritual disturbances and traumas. Any build-up ... Read More »

As human beings we are more than our physical bodies. We are comprised of life force energy often referred to as Qi or Chi. This is a spiritual life force that constantly feeds and nourishes us. Our physical bodies would not exist without it. We all have the capacity to connect with our Qi and use energy healing techniques such ... Read More »

The term energy medicine usually refers to putative energy fields (energy that is presumed to exist). Although it can’t be measured in conventional ways, therapists or energy healers say they can see it, sense it or feel it. Energy healing or energy medicine is based on the fundamental premise that everyone’s thoughts, emotions, beliefs and attitudes are made of energy. ... Read More »

This video is a companion guide to our post Chakras – A Beginners Guide To Your Energy System. It has the most amazing sound track and is best watched in full screen.   If you have any questions about healing the mind body connection, the human energy system or chakras please do leave a comment below or on out Facebok page ~ thanks Read More »