Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

This might be the first generation where kids are dying at a younger age than their parents and it’s related primarily to the obesity problem ~ Judy Davis How FAT is America? And how much is obesity costing the American people and its economy? A recent study has shown that two-thirds of Americans are over their ideal body weight. This same study has also ... Read More »

Jim Carrey is hilarious, transparent and poignant as he shares his spiritual insights about EGO and entertainment at the Global Alliance for Transformational Entertainment’s GATE 2 event in Beverly Hills, CA (February 2012). The threefold mission of the Global Alliance for Transformational Entertainment seeks to empower entertainment and media professionals and companies to produce and distribute content that inspires new ... Read More »

How would you like to get your hands on 5 powerful meditation tracks and a breakthrough meditation invention all for FREE? Here is the heads up: Mindvalley, the publisher behind Omharmonics, want to get powerful meditation programs that are fun and easy to use into the hands of millions more people. They are doing a pre-launch give away of 5 ... Read More »

Food is one of the great joys in life, but not if it’s harmful to our children, our health , longevity and the planet. On average every America consumes nearly 200 pounds of meat each year, the average Brit 80kg ( 176 pounds). Most of this meat comes from Factory Farming, an industrial meat producing system plagued with a variety ... Read More »

Meet Jason Lewis – Environmental Adventurer Jason Lewis was 26, broke and cleaning windows when he and a college friend decided to embark on an adventure around the world using only human power. No engines, planes or no sails allowed. No-one had ever circumnavigated the earth under their own steam before. He set off with fellow adventurer Stevie Smith from ... Read More »

The same stomach microbe that experts believe is responsible for ulcers, gastric cancer, and other health issues could also help control a person’s body weight and glucose tolerance, researchers from the Virginia Bioinformatics Institute of Virginia Tech report in a recently-published study. Helicobacter pylori, a microaerophilic bacterium found in the stomach, has been linked to the development of duodenal ulcers and stomach ... Read More »

Today the British public were treated to an awe-inspiring rescue event between a diver and a wild 8-foot bottlenose dolphin. The video was broadcasted during a BBC breakfast TV show and reported how an underwater camera in Hawaii captured footage of a dolphin who had been snagged and injured in a metal and twine fishing line seemingly asking the diver for help. This ... Read More »

It is apparent that there is an increase in the number of people  being infected by  listeria contaminated foods they have purchased in supermarkets or consumed in fast food chains: Although listeria has been in the again recently it is not the only culprit. Foodborne illness strikes thousands of Americans every year. So what can you so about it?  Is there any proven way that ... Read More »