Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

You are the way you are because that’s the way you want to be. If you really wanted to be different, you would be in the process of changing right now. ~ Fred Smith Read More »

When we give ourselves permission to fail, we at the same time give ourselves permission to excel. ~ Eloise Ristad Read More »

Don’t give up: Just because you don’t see results after a day, or even a week or more stick with it. You may not notice small changes, but every smart choice you make is building your BEST future today. ~ Maya Mendoza Read More »

Count your Blessings: Joy is what happens to us when we allow ourselves to recognize how good things really are. ~ Marianne Williamson Read More »

You can’t have everything you want, but you can have the things that really matter to you. ~ Marissa Mayer Read More »

Problems are not stop signs, they are guidelines. ~ Robert Schuller Read More »

The universe has no restrictions. You place restrictions on the universe with your expectations. ~ Deepak Chopra Read More »

To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life. ~ Jill Bolte Taylor Read More »

The word ‘listen’ has the same letters as the word ‘silent’. ~ Alfred Brendel Read More »

As soon as you stop making everyone else responsible for your happiness, the happier you’ll be. ~ Nina Guilbeau Read More »