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Daily Inspiration Quote
“There are two ways of spreading light: to be the candle or the mirror that reflects it.” ~ Edith Wharton
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Daily Inspiration Quote
“If you cannot find the truth right where you are, where else do you expect to find it?” ~ Zen Proverb
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23 Quotes about Courage, Hope and Inner Strength
What is Courage? Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying, “I will try again tomorrow”. ~ Anonymous Everyone of us has had to face challenges and adversity in life. If you have a beating heart, there is no getting away from it. When…
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The Essential Guide To Brainwave Entrainment & Binaural Beats
What is Brainwave Entrainment? Essentially ‘entrainment’ is a process of synchronising two different beats so that they become harmonious. Brainwave entrainment with binaural beats is an assisted form of meditation using sound or light pulses or both. Your body contains an autonomic entrainment mechanism that syncs you up with strong, external rhythms, pulses or beats.…
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Daily Inspiration Quote
“This is love to fly toward a secret sky, to cause a hundred veils to fall each moment. First to let go of life. Finally to take a step without feet.” ~ Rumi
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Daily Inspiration Quote
Success isn´t just about what you accomplish in your life it´s about what you inspire others to do.
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Chakra Balancing- How to charge up your energy body batteries
Why Is Chakra Clearing Important? Chakras are centres within our body’s physical, and etheric energy fields. They are the portals or gates through which Life Force flows in and out of our being. These vital energy centers are sensitive to energy and often become clogged with residues from physical, emotional, mental, and spiritual…
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Understanding the Benefits of Brainwaves and Binaural Beats – The Ultimate Quick Start Guide
If like me you have been interested and active in the mind-body-spirit movement for any length of time, I’m pretty sure that you have used creative visualisation. Most likely you have heard about or used some form of brainwave entrainment too. As you may know, entraining your brainwaves can be a highly effective method for…
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Daily Inspiration Quote
It’s not what you do once in a while, it’s what you do day in and day out that makes the difference.
