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Oxytocin The Love Hormone vs.Cortisol the Stress Hormone: A Complete Comparison
Everyone knows that stress is bad for you but do you know why? We have two opposing hormone responses to life. 1: The fight or flight hormones cortisol and adrenaline – these speed up your heart rate and create the hyper-alert state which allows you to rapidly react your way out of danger.…
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Daily Inspiration Quote
“You yourself, as much as anybody in the entire universe, deserve your love and affection” ~ Gautama Buddha
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How to know when a relationship has run its course
Is your relationship good or bad for you? No one knows exactly why we like or love the people we do? Every relationship starts off well, but how often do we stay in a relationship even though we are not content in it anymore? What are the signs that a relationship has run its course? Perhaps the real…
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How To Manifest Intentions Without Resistance
If you are into the “power of positive thinking”, have seen The Secret and heard about The Law of Attraction you will be very familiar the theory of how to manifest intentions. We all understand the principal of manifestation, and that by focusing your mind and emotions on the thing your desire you can bring…
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Daily Inspiration Quote
“The truth will set you free, but first it will piss you off.” ~ Gloria Steinem
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How to Cut Negative Influences from Your Life to Clear Your Mind of Negativity
Your life does not get better by chance, it gets better by change. ~ Jim Rohn Everyone wants to live a more positive life, but there are always negative influences that are trying to stop you. They might come from the outside or from within you. Wherever they come from, there are hundreds of things that put…
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Daily Inspiration Quote
“Don’t be afraid of your fears.They’re not there to scare you. They’re there to let you know that something is worth it.” ~ C. JoyBell c
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5 Easy Steps That Help You Build Self-Confidence with Meditation
Self esteem is a fragile thing. Did you know that you can boost and build Self-Confidence with meditation? If you have no confidence in self, you are twice defeated in the race of life. With confidence, you have won even before you have started. ~ Marcus Tullius Cicero Whether we like to own…
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Daily Inspiration Quote
“Dare to love yourself as if you were a rainbow with gold at both ends.” ― Aberjhani, The River of Winged Dreams
