Category: Mind

  • Top Tips and Strategies For How To Learn Smarter And Faster

    Top Tips and Strategies For How To Learn Smarter And Faster

    One skill you want to master in this day and age we live in, if you want to have an extraordinary life,  is the ability to learn rapidly ~ Anthony Robbins We all know that confusion doesn’t feel good because it seems like an obstacle to learning. Most people will try to avoid feeling confused but I’ve…

  • The Difinitive Guide To Increasing Your Mind Power

    The Difinitive Guide To Increasing Your Mind Power

    You may be fascinated to know that scientific studies have discovered that the average person uses only a small fraction of their mind power, as little as 5% – 10%. That’s all. Just think, if everything you are and have ever achieved, you did it with only 5% of your mind power, imagine what you…

  • Five Simple Ways to Free Your Mind When You Meditate

    Five Simple Ways to Free Your Mind When You Meditate

    When you open up to the ultimate, immediately it pours into you. You are no longer an ordinary human being -you have transcended. Your insight has become the insight of the whole existence. Now you are no longer separate -you have found your roots. ~ Osho Relaxing the mind and finding relief from stress is…

  • How To Supercharge Your Mental Power, Become Smarter, Faster & Achieve More Than You’ve Ever Dreamed

    How To Supercharge Your Mental Power, Become Smarter, Faster & Achieve More Than You’ve Ever Dreamed

    Today I found an amazing post by peak performance coach, writer and triathlete Phil Drolet. Phil is a passionate believer in our unlimited human potential and he is on a mission to help each one of us unleash that potential – and what it can bring us – into our own lives. In his post aptly titled On Becoming Superhuman: How…

  • New Study Reveals Yoga Relieves Depression and Insomnia

    New Study Reveals Yoga Relieves Depression and Insomnia

    Have you tried yoga? Many people see Yoga as a form of physical exercise and in the West Yoga is often used to help improve body fitness and flexibility. However Yoga has far reaching health effects that go far beyond the physical. Those of us that practice Yoga already know that it is a great…

  • How To Use The Power Of Your Mind To Overcome Life’s Challenges

    How To Use The Power Of Your Mind To Overcome Life’s Challenges

    Life is full of choices, full of crossroads and which ever road and journey we take the one thing we can be sure of is that we will be faced with difference obstacles from time to time. Most of us have hit the wall or been tripped up more than once and in the words…

  • Video: How To Start Your Meditation Practice In Less Than 3 Minutes

    Video: How To Start Your Meditation Practice In Less Than 3 Minutes

    We all know that Meditation is an excellent tool for learning how to get off the treadmill, relax your mind and be present. In addition to the many mind and emotional benefits such as improved emotional balance, better memory and increased learning ability, the health benefits associated with stress and anxiety like reduced tension, deeper respiration, lower blood pressure and improved circulation…