-
I Can do ANYTHING! 4 Year Old Teaches Positive Thinking
What can a 4 year old teach YOU about positive attitude, great self-image and motivation? You are about to find out! What a great example of the right way to talk to the mirror! How do you boost YOUR self-esteem, and acknowledge gratitude to show you appreciate Life? Let us know, and remember, if you…
-
Delicious Anti-Inflammatory Foods That Ease Pain And Heal Your Body
Did you know that that is a link between the food you eat and the state of your health? Many common ailments such as arthritis, inflammatory bowel disease, asthma, allergies, heart disease, cancer, Alzheimer’s and diabetes can be made better or worse by the food you eat? Rather than simply relying on pain medication (and risk the…
-
Daily Inspiration Video
Forget about the bad news, hype and drama the media presents. Take a good news break and watch something AWESOME that may change your life forever. http://youtu.be/Lb00YkJIJrY We are under no illusion that the world is a perfect place. Yes, we need sources telling us the bad and the issues that are going on so…
-
9 Tips to Help Get Your 2013 Resolutions Back On Track
Admit it. Most people who made New Years Resolutions will, by now, have broken most of them. Even though we predictably set them year after year, our resolutions rarely stick. So why is it that we don’t follow through with our good intentions? Have you ever wondered what prevents us from following through with our…
-
Increasing Productivity – 3 Simple Ways to Sidestep Procrastination
In all the years I have been working with people who want to accelerate their achievement levels, I am always amazed at just how many of them, myself included, will get caught up in a cycle of procrastination from time to time. So what is procrastination? Basically, procrastination is the non-action of putting off an…
-
What is Healing Music? A Closer Look Reveals The Science Behind Healing Vibrations
Each illness has a musical solution. The shorter and more complete the solution, the greater the musical talent of the physician ~ (Georg P F Freiherr – romantic poet) Sound is an extremely powerful tool for healing and from the dawn of civilization music has been used to facilitate and promote wellbeing. Throughout history there…
-
Video: How To Start Your Meditation Practice In Less Than 3 Minutes
We all know that Meditation is an excellent tool for learning how to get off the treadmill, relax your mind and be present. In addition to the many mind and emotional benefits such as improved emotional balance, better memory and increased learning ability, the health benefits associated with stress and anxiety like reduced tension, deeper respiration, lower blood pressure and improved circulation…
