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11 natural solutions that combat the pain and symptoms of Migraine headaches
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Everything you’ve ever wanted to know about distant energy healing and your chakras
Energy work is priceless. It makes every day extraordinary and transforms the mundane to the holy. ~ Silvia Hartmann How distant energy and chakra healing works Chakras are subtle energy centres in the spine. They govern every aspect of life. The chakras have been written about in many ancient writings from different cultures especially yoga…
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5 simple stress relief strategies that will leave you smiling
Releasing the pressure, it’s good for the teapot and the water. Try it sometime ~ Jeb Dickerson Have you noticed how some people just seem to breeze through life with comparative ease? Nothing seems to hold them back and they handle problems in a matter of fact way, efficiently and with minimal stress. These people have…
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Human powered Gyms: Working out for the environment
Need a workout? Now you can turn your sweat into electricity. Great advancements have been made in the search for and refining of sustainable power sources. According to energy experts, however, there are still many challenges when it comes to green electricity generation. While big corporations are exploring all manners of natural resources in order…
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How FAT is America? The Shocking Truth [infographic]
![How FAT is America? The Shocking Truth [infographic]](https://zenlama.com/wp-content/uploads/2013/04/map_tape.jpg)
This might be the first generation where kids are dying at a younger age than their parents and it’s related primarily to the obesity problem ~ Judy Davis How FAT is America? And how much is obesity costing the American people and its economy? A recent study has shown that two-thirds of Americans are over their ideal body weight.…
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Are you a night time nosher? Do you get hungry in the evening and start craving junk foods? Well there is on simple trick proven to curb those unhealthy cravings. UK researchers have found that eating a breakfast high in protein can stop you raiding your cupboards looking for fatty, sugary foods in at night.…
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This Amazing Natural & Delicious Cure Eliminates Gout & Arthritis
Recently a number of my family relatives have been suffering with Gout. It is an excruciatingly painful condition and a horrible debilitating form of arthritis. It tends to run down the male line in families so if you have a family member who suffers with this inflammatory arthritic condition you may want to pay special attention to this natural (and delicious)…
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The Power Of Placebos – Is Science Discovering The Brain’s Secret Healing Codes
My question is, what is placebo? We hear the word and think it means ‘fake.’ Well, the placebo effect works. ~ Dean Neary So what is the placebo effect? In a nutshell, it is the measurable and observable improvement in a person’s health that is not attributable to a prescription medication or medical treatment. In this…
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Why Getting A Restful Nights Sleep is So Important To Your Health and Mental Wellbeing
