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How Meditation Helps You Stick To Your New Year’s Resolutions [Video]
![How Meditation Helps You Stick To Your New Year’s Resolutions [Video]](https://zenlama.com/wp-content/uploads/2014/01/Jan06-ZL-01.jpg)
If you change the way you look at things, the things you look at change. ~Wayne Dyer Every New Year brings with it a fresh boost of energy. Each of us has our own way of assisting how we will take that energy and use it to initiate a change in our lives and make…
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10 smart and simple habits to bring you a better quality of life
Live in the sunshine, swim the sea, drink the wild air. ~ Ralph Waldo Emerson Everyone knows that our urban lifestyles comes at a cost. And it takes much more than money to get things back into balance. When we live in a city we often lose connection with the natural rhythms of life and…