Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

There are plenty of reasons you might find yourself in a career rut. Many people need more of a challenge from their work. If your job has become too repetitive, coworkers are driving you crazy or you just don’t see any chance for personal or professional growth maybe it’s time for a change. After all, the best way to waste ... Read More »

Live in the sunshine, swim the sea, drink the wild air. ~ Ralph Waldo Emerson Everyone knows that our urban lifestyles comes at a cost. And it takes much more than money to get things back into balance. When we live in a city we often lose connection with the natural rhythms of life and nature. We get caught in ... Read More »

  The trick is to enjoy life. Stop waiting for things to happen. Why wish away your days waiting for better ones ahead? Do the crazy thing. Get out there and make them happen! ~ Maya Mendoza I’m sure you have plenty of dreams for your life. They might bubble away at the back of your mind. They might loom in ... Read More »