Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom. ~ Buddha Read More »

Happiness is temporary, but sadness is also. Do not drown yourself in your sorrows. Read More »

The great thing about life – The 12 rules for being human the most magnificent thing about being these sentient human beings – is that we have been given the power of choice. ~ Bryant McGill, Voice of Reason I first came across this list “Rules For Being Human” way back in 1992 in a book by Dan Millman, Way ... Read More »