Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

The less you respond to negative people, the more peaceful your life will become. ~ Mandy Hale Read More »

We need to meditate on what is peaceful. Once we have ‘filled up’ in this way, we once again have an abundance of love to send out into the world. ~ J. Bolen Read More »

Even in the most peaceful surroundings, the angry heart finds quarrel. Even in the most quarrelsome surroundings, the grateful heart finds peace. ~ Doe Zantamata Read More »