Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

Do you really know what’s holding your back in life? Most of us have what I refer to as sticky issues. You know, the pattern that follows us through life, that despite what we do to shift it simply rears up again and again even though we thought that we had “done enough to shift it this time”. Well if ... Read More »

Through the activity of tandem surfing Ricochet, an auburn golden retriever, provides unique therapy and a whole lot of fun to disabled individuals. Ricochet was born into this world to assist people with disabilities as a a service dog through the Puppy Prodigies program. This is her story from newborn, to her intended role as a service dog and the ... Read More »

It is apparent that there is an increase in the number of people  being infected by  listeria contaminated foods they have purchased in supermarkets or consumed in fast food chains: Although listeria has been in the again recently it is not the only culprit. Foodborne illness strikes thousands of Americans every year. So what can you so about it?  Is there any proven way that ... Read More »