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Tag: cortisol

  • Oxytocin The Love Hormone vs.Cortisol the Stress Hormone: A Complete Comparison

    Oxytocin The Love Hormone vs.Cortisol the Stress Hormone: A Complete Comparison

    Everyone knows that stress is bad for you but do you know why?    We have two opposing hormone responses to life. 1:   The fight or flight hormones cortisol and adrenaline – these speed up your heart rate and create the hyper-alert state which allows you to rapidly react your way out of danger.…

  • The Best Feel Good Tips & Tricks To Boost Your Mood

    The Best Feel Good Tips & Tricks To Boost Your Mood

    Did you know that more than 100,000 chemical reactions go on in your brain every second! In addition to that, on an average day, trillions of messages are sent and received by your brain every day. They are carried through the brain’s messaging highways (known as Biogenic Amine/Endorphin System). Happy, mood elevating messages are carried…