Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

Be still. Breathe. The only relevant time is NOW and the only place of peace and personal power is HERE. ~ Maya Mendoza Read More »

BREATHE: Life can be tough but things will get better. It may be stormy now, but it can’t rain forever. Read More »

  Inhale. Exhale. All is well.   Read More »