Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit
Feel Good Bacteria in Soil Stimulates Happy Chemicals in Your Brain
Why is it why so many of us enjoy being out there in the garden getting down and dirty? Extraordinary as it may seem, scientists have discovered that the very earth (dirt) we grow our food and flowers in is actually good for you. Yes! Dirt makes you happy. It seems that a living organism – the bacteria called Mycobacterium vaccae – ... Read More »