Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; YOU are the one getting burned. ~ Buddha Read More »

Forgiveness is the economy of the heart Forgiveness saves the expense of anger, the cost of hatred, the waste of spirits. ~ Hannah More Read More »

Once you rid your mind of hatred and resentment from those that hurt you,you set yourself on an eternal path towards absolute forgiveness ~ Kemmy Nola Read More »