Zenlama

Month: January 2013

  • Daily Inspiration Video

    Daily Inspiration Video

    Forget about the bad news, hype and drama the media presents. Take a good news break and watch something AWESOME  that may change your life forever. http://youtu.be/Lb00YkJIJrY   We are under no illusion that the world is a perfect place. Yes, we need sources telling us the bad and the issues that are going on so…

  • 9 Tips to Help Get Your 2013 Resolutions Back On Track

    9 Tips to Help Get Your 2013 Resolutions Back On Track

    Admit it.  Most people who made New Years Resolutions will, by now, have broken most of them.  Even though we predictably set them year after year, our resolutions rarely stick.  So why is it that we don’t follow through with our good intentions? Have you ever wondered what prevents us from following through with our…

  • Increasing Productivity – 3 Simple Ways to Sidestep Procrastination

    Increasing Productivity – 3 Simple Ways to Sidestep Procrastination

    In all the years I have been working with people who want to accelerate their achievement levels, I am always amazed at just how many of them, myself included, will get caught up in a cycle of procrastination from time to time. So what is procrastination? Basically, procrastination is the non-action of putting off an…

  • New Study Reveals Yoga Relieves Depression and Insomnia

    New Study Reveals Yoga Relieves Depression and Insomnia

    Have you tried yoga? Many people see Yoga as a form of physical exercise and in the West Yoga is often used to help improve body fitness and flexibility. However Yoga has far reaching health effects that go far beyond the physical. Those of us that practice Yoga already know that it is a great…

  • Tap into health, wealth, love and abundance with EFT – FREE On-line Healing Event

    Tap into health, wealth, love and abundance with EFT – FREE On-line Healing Event

    Do you really know what’s holding your back in life? Most of us have what I refer to as sticky issues. You know, the pattern that follows us through life, that despite what we do to shift it simply rears up again and again even though we thought that we had “done enough to shift…

  • How To Use The Power Of Your Mind To Overcome Life’s Challenges

    How To Use The Power Of Your Mind To Overcome Life’s Challenges

    Life is full of choices, full of crossroads and which ever road and journey we take the one thing we can be sure of is that we will be faced with difference obstacles from time to time. Most of us have hit the wall or been tripped up more than once and in the words…

  • What is Healing Music? A Closer Look Reveals The Science Behind Healing Vibrations

    What is Healing Music? A Closer Look Reveals The Science Behind Healing Vibrations

    Each illness has a musical solution. The shorter and more complete the solution, the greater the musical talent of the physician ~ (Georg P F Freiherr – romantic poet) Sound is an extremely powerful tool for healing and from the dawn of civilization music has been used to facilitate and promote wellbeing. Throughout history there…

  • Video: How To Start Your Meditation Practice In Less Than 3 Minutes

    Video: How To Start Your Meditation Practice In Less Than 3 Minutes

    We all know that Meditation is an excellent tool for learning how to get off the treadmill, relax your mind and be present. In addition to the many mind and emotional benefits such as improved emotional balance, better memory and increased learning ability, the health benefits associated with stress and anxiety like reduced tension, deeper respiration, lower blood pressure and improved circulation…

  • Injured Dolphin Asks Diver For Help [Awe-Inspiring Video]

    Injured Dolphin Asks Diver For Help [Awe-Inspiring Video]

    Today the British public were treated to an awe-inspiring rescue event between a diver and a wild 8-foot bottlenose dolphin. The video was broadcasted during a BBC breakfast TV show and reported how an underwater camera in Hawaii captured footage of a dolphin who had been snagged and injured in a metal and twine fishing line seemingly asking…

  • 37 Fun and Effective Methods to Melt Your Stress Away

    37 Fun and Effective Methods to Melt Your Stress Away

    No one  is going to deny that we live in very complicated world. Most of us live very busy lives, juggling work and careers with family responsibilities that keep us on out toes, and financial obligations to maintain. Stress  is unavoidable,  it’s caused by many different things and it can be triggered by a huge variety of situations. Some of the…